Wednesday, October 15, 2008

An Amazing Power of Your Mind - What the mind can conceive, it can achieve!

Our mind triggers our body to do what it says. That is why, with the right power of the mind, it becomes easy to achieve what we want. If we wish to ace an exam, get noticed by the professor, or lose weight in a couple of weeks, and we think that it can really happen, our mind will activate some power in our body to be responsible in making things happen – our will power.

This power is the actual process of converting our thoughts into reality. So, if we wish to ace and actually believe in acing an exam, our act of studying and preparing for such exam is caused by our will power that was triggered by the mind. Also, if we believe that the professor will notice us, our acts of preparing ourselves and perhaps reciting in class are what our mind tells us and what the will power does. Or in other cases, if we want to lose weight, our acts of engaging in different kinds of exercises and eating a well-balanced diet are due to the will power that is governed by the mind.

I Can Look Good, Feel Good, and Be Good!

True beauty can not be seen only in the outside appearance of an individual, but in the inside, as well. It is an innate quality, a way of being, a manner of acting. A common misunderstanding in this concept is that it refers to the perfection of the physical characteristics only. Where, in fact, to achieve balanced beauty, the inner and the outer features of an individual must blend together in such a way that it is bounded by love, happiness, social grace, and self-expression through all bodily movements.

Achieving true beauty is not as hard as it may seem. As a matter of fact, to think beautiful is to be beautiful. That’s right! All you need is the proper attitude towards believing how good you look and feel, and it will eventually show that you are, indeed. The seeds of beauty are one of the most precious seeds of thought you can plant and cultivate in your mind. Just by thinking and saying, “I look good,” you sowed the seeds.

After sowing these seeds, cultivation must begin. Cultivation is comprised of the responsibility and the commitment on your part to make beauty a reality in your life. This takes time and work, especially that it needs to work on all the aspects of your being – physical, emotional, mental, and aesthetic. Cultivating the thought, “I look good” requires self-analysis, goal-setting, discipline, dedication, and patience until you can finally say, “I feel good. I am good.”

What is essential in achieving good looks, feelings, and vibrations is to love yourself above everything else. Respect and love for your unique self and an understanding of your nature are the first steps in building respect, love and understanding to others. Only when you feel good about yourself will you begin to like and love yourself. And only when you begin to love yourself will you become a vital and interesting person for others to see. The secret is to develop a friendly relationship with yourself. If you would not want yourself as a friend, who would want to?

It’s really not that difficult, is it? So, go on. Tell yourself and other people that “I can look good, feel good, and be good. Therefore, I will.” What the mind can conceive and believe, the mind can achieve indeed!

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