Showing posts with label Power of Thought. Show all posts
Showing posts with label Power of Thought. Show all posts

Saturday, November 08, 2008

Thought Power

What do you think about thinking? Most of us probably think we do a lot of it, but we don't. True, for most of us, there is an endless stream of chatter drifting through our consciousness. But self-talk isn't thinking. It's just commentary. It's just an automatic regurgitation of opinions and beliefs. That automatic commentary is often negative. It weighs us down and impedes our progress.

By thinking I mean the conscious formulation of ideas. Thinking suggests deliberate thoughts that serve a purpose. So little true thinking takes place that it caused two great minds to make the following comments. "Most of one's life is one prolonged effort to prevent oneself thinking." (Aldous Huxley, 1894 ~ 1963). Some would argue that we avoid thinking to avoid thinking about death, but that's another subject.

As to be expected from George Bernard Shaw (1856 ~ 1950), his comment on our dislike of thinking is in a humorous vein, "Few people think more than two or three times a year. I have made an international reputation for myself thinking once or twice a week." The talented character actor and screenwriter Paul Fix (1901 ~ 1983) also put a humorous spin on the subject by saying, "The only reason some people get lost in thought is because it's unfamiliar territory."

When we think before we act, or consider the consequences of our actions, we can prevent a great many disasters. Thomas Secker (1693 ~ 1768, former Archbishop of Canterbury) put it this way, "Some persons do first, think afterward, and then repent forever." But it needn't be that way. We have the power to think before we act. At the very least, we can think after we act. That way if we make a mistake, we can learn from it.

One of the most powerful forms of thinking is reflection or contemplation. Simply put, it is careful thought, or thinking things through. In other words, we weigh the pros and cons or benefits and liabilities of a particular course of action. However, we don't want to overdo it. For as British Statesman Edward F. Halifax (1881 ~ 1959) said, "A person may dwell so long upon a thought that it may take him prisoner." At times, any action is better than no action. After all, if we make a mistake, we can learn from it and move on, but not to act at all is to remain frozen in time.

If you are unhappy with life, change the way you think about it. In other words, change your perspective. Change the way you see things. Learn to see the good that surrounds you. Sometimes we are so busy looking for flaws, imperfections, and problems that that is all we see. "Very little is needed to make a happy life;" taught Marcus Aurelius (121 ~ 180 AD), "it is all within yourself, in your way of thinking." Doug Horton adds an interesting twist, "Life is good when we think it's good. Life is bad when we don't think."

Our thoughts are a source of power. They can ennoble us or denigrate us, generate happiness or create misery, or set us free or enslave us. Thoughts are a creative force. You see, we become good by thinking about goodness and cause trouble to others and ourselves by thinking about trouble. Sid Madwed makes a serious point in a lighthearted way in this verse, "Thoughts are funny little things, They can make paupers or make kings."

Yes, constructive thinking is a life skill that leads to opportunities and personal growth. What can be more fun than wrestling with the infinite possibilities in our midst? Or more fun than trying to figure out our role in the overall scheme of things? Many exciting adventures await those who are willing to take the time to stop and think, for the fruits of thought are decisions, actions, and results. We can multiply the power of thought by using pen and paper. For writing down our thoughts helps us to focus on them. It allows us to capture our thoughts and all the directions in which they flow. Also, our notes provide the opportunity to amplify, clarify, modify, and simplify what's on our mind. Notes also serve as records to which we can refer to once again in the future.

Another way to unleash the power of thought is to ask questions. But they need to be the right questions. Ask, "How can I solve this problem?" Don't ask, "Why did this happen to me?" Ask, "What are my options?" Don't ask, "Who or what can I blame?" Walter Duranty makes a good point, "The problem with most people is that they think with their hopes or fears or wishes rather than their minds."

To be truly powerful, we must grasp the truth that no one or no thing has any power over us other than that which we give to it with our own negative thoughts. The miracle of thought power is this: a single positive thought can destroy an army of negative thoughts. Often, a single word is enough to change one's life for the better. For example, let's say that over several years, Tom has said thousands of times to himself, "I can't speak before large groups." But one day, through a flash of insight, he adds a single word to that sentence, saying for the first time, "I can't speak before large groups YET." That one word changes the meaning of the sentence so it now means, "I CAN speak before large groups WITH PROPER TRAINING." So, Tom enrolls in a public speaking course or joins Toastmasters International, taking the first steps to transforming his life. Can you see how changing our thoughts changes our lives and changing the way we look at things changes the world we live in. In a word, our thoughts govern our world.

Explosive power can be released when we combine the power of thought with the power of imagination. By joining the two forces, we can create our life vision and the dreams that we wish to pursue. By following our dreams, we create a life of adventure. To help us along the path to GREATNESS (title of the following poem), here are some thoughts to think about:

GREATNESS
A man is as great as the dreams he dreams, As great as the love he bears; As great as the values he redeems, And the happiness he shares.
A man is as great as the thoughts he thinks, As the worth he has attained; As the fountains at which his spirit drinks And the insight he has gained.
A man is as great as the truth he speaks, As great as the help he gives, As great as the destiny he seeks, As great as the life he lives.
-- by C.E. Flynn

Motivation: Dictating The Terms For Yourself

The importance of the word named “motivation” conveys lot more than it seems to have. Anything and everything that have to be done won’t be materialized unless and until it is supplemented by the crucial entity named “motivation”. Motivation is not something that could be manufactured, instead it has to come from within, rather, has to be cultivated.

It won’t ever be an animated reality if I mention that it is because of this motivation that world progresses even a fraction of a second. So, in a micro sense, each human needs to be motivated for every deed of his to be done. If you understand that the greatest or the ever discussed topic in psychological arena is motivation related aspects, its importance is conveyed and taken for granted.

Though we state that motivation is more or less a mental concern, it should not be stated that the physical well being and fitness have hardly any role to play. Moreover it could be stated that, motivation related problems are cancerously growing among the youth. This is so severe a scenario that they have to have a serious look at the mental status, physical well being and attitude. People, who are addicted to habits like smoking, alcohol consumption etc, should treat motivation as a pivotal entity in recovering themselves from those habits.

People who find it difficult to change their habits or people who continuously fails in motivating themselves to move forward to achieve their desired goal would find hypnosis as an effective solution. Hypnosis could very well be stated as a process of changing the well settled habitual mental status of people which help them in uprooting the so called status, to lead a better living. In whatever one does, motivation holds the key. The situations could be as diverse as it can be like meeting the deadline when given a job, stopping a bad habit like smoking or consumption of alcohol, reducing the weight drastically etc..

It should be reiterated that motivation finds its root in beliefs. If you have a strong faith in yourself, or if you have strong belief that some particular thing could be done within the stipulated time, you starts working hard on it. You are motivated to toil hard since you have the faith or belief that, it could be done. But at any point of time, if your belief or faith got hurt by any means, you are letting yourself down and where is your motivating factor? You find it difficult to dictate the terms for yourself. Here, hypnosis is so relevant. Statistical analysis shows that over 90% of people can be hypnotized. To motivate yourself, hypnosis can very well help you for sure. In this technologically advanced world, you only need to be choosy in selecting the media you need to get hypnotized. Compact disks, MP3 s etc are available in the market which essentially deals with hypnosis related to motivation issues.

It is so amazing to study that, which attribute of human mind caused him to be under motivated; the same attribute helps him to prepare himself for hypnosis, and come out successfully. That attribute, being the delicacy of human mind forms the leanest of all the bridges between an under motivated and a motivated mind set.

How To Stop And Overcome Procrastination

There are various reasons as to why people procrastinate… lack of confidence, fear of failing, low self-esteem, lack of focus, lack of skills or just simply plain lazy. Whatever the reason is, it’s got to be stopped otherwise you will always feel regretful. You will also feel that your life is very disorganized and scattered. Nothing important seems to get done and you will feel that you have no goal in life. Procrastination can ruin your life.

Let’s look at some of the most common reasons people procrastinate and tips that can help you overcome procrastination.

Lack of Confidence

Well, lack of confidence is normally due to lack of knowledge and skills to do something. The only solution to overcome this is to learn and build confidence. Lack of confidence is like a table without the legs. In order to be stable, a table needs to have four legs. Similarly, to have confidence, you need knowledge. This is easy to achieve as long as you are willing to start learning.

Fear of Failure

This is normal as most people are risk averse. People don’t like to take risk and experience changes in their life. Most people prefer to be in a comfort zone. However, in today fast-changing world, the comfort zone is actually the danger zone. Most successful people take calculated risk, it is the only way to get ahead in life. Of course, any risk - no matter how calculated it is - comes a chance of failure. But successful people are not afraid of failure, they understand that failure is part of success. They learn from their failure and then they gather energy to multiply their success.

Lack of Focus

We all know that success needs motivation and hard works… but more importantly it needs you to be laser focused! In order to accomplish something great, you need to put your mind to success. If you don’t put your mind to it, no matter how hard you work or how motivated you are, without focus, you will always feel that you are wandering around and missing out the goals. So, you must set goals, plan and focus on those activities that will move you closer to your goals. That’s the only way you can overcome procrastination and start edging towards your goals.

Lack of Self Esteem and Motivation

Lack of self-esteem prevents you from completing the easiest task. Why? Either because you do not feel you are worthy of the challenge, or because you feel you are not good enough to complete it. Motivation is a good place to begin. Start with an easy task first; then gradually work your way up to full completion. Your confidence will build; you will feel more positive about what you can accomplish, and you will be less likely to avoid the next task at hand.

Last but not least, if you procrastinate because you are simply plain lazy then I have three words for you… “don’t be lazy!”. If you’re lazy, nobody can really help you except yourself. Another good way to deal with laziness is to associate yourself with other people who are not lazy. Hopefully they can help influence and perk you up.

Tuesday, October 28, 2008

The Secret of Law of Attraction - How to Have the Positive Vibes

If you have heard about the law of attraction and want to know how to apply it to improve your life, you have come to the right place. In this article, I will share with you what I have learnt about the law of attraction and how to use it.

Firstly, let’s define the word “vibe” because it’s the key to effective use of the law of attraction.

A vibe is defined as a particular kind of feeling or mood. So for example, if you say that you have a good vibe about something, that means you have a good FEELING about it. The key word here is “feeling”.

Now, the law of attraction simply states “like attracts like”. For example, let’s say you’re now overweight and want to have a slim body and you believe that you will FEEL great if you have a slim body. So you start to pay attention and energy to whatever that can get you that slim body you want. Now, provided that you’re taking the right actions, very soon you will see results and have the slim body you want.

So the law of attraction says that you will attract whatever you give your attention and energy to, regardless positive or negative. In other words, if you give attention to positive things, you will attract positive things. If you give attention to negative things, you will attract negative things. Clear?

In order to use the law of attraction effectively, first you need to identify your DESIRE or the things you want to attract. Please note that just having your desire is not enough, you also need to be transmitting positive vibes around you. This is where most people find it difficult.

For example, if you say that “I am a millionaire” or “I have a successful business”, it doesn’t mean that you will be trasmitting positive vibes. Why? Because if you’re not a millionaire or you don’t have a successful business, you don’t FEEL good about saying it because they are not true. If you don’t feel good, you will be sending out a negative vibe.

So how do you ensure that you’re always sending out a positive vibe?

Here is the trick, you need to change each statement so it makes you FEEL that it’s TRUE. For example, instead of saying “I am a millionaire”, say “I am in the process to become a millionaire”. Instead of saying “I have a successful business”, say “I am in the process to have a successful business”.

The key point to remember here is that in order to transmit a positive vibe, you need to say something that you feel good about. In fact, you can always change words that you don’t feel good about into words that you feel good about. That’s the key in using the law of attraction effectively.

How Does The Law of Attraction Work?

The law of attraction is based on the premise that our universe is made up of “energy”. From the study of Quantum Physics, we know that atoms are the building blocks of the universe. And every atom consists of energy that vibrates at a certain frequency.

For example, the difference between an atom of lead and an atom of gold is that the atom of lead has energy that is vibrating at a different frequency to the energy of gold. The reason why the same particles of atoms grow together is because they are vibrating at the same frequency.

In fact, every human being is also vibrating energy at a particular frequency. This includes our thoughts and feelings. So if we want to attract the things we want, we also need to send out the vibration of thoughts at the same frequency as the things we want.

What we think determines what we believe; what we believe influences what we choose; what we choose defines what we are; and what we are attracts what we have. This is the basis of “Like attracts Like” and it is the way the law of attraction works.

So how do you apply the law of attraction? Well, the best place to start is with your current thinking process. Remember, everything starts from your thought. So the simplest way to attract what you want is to hold a mental picture of what you desire as long as possible and as often as possible.

In summary, your thoughts are vibrating energy (whether postitive or negative); you can atract anything you want by focusing your thoughts on the very thing you want. Everything else will be taken care of by the law of attraction. Remember, you are what you think you are and what you are attracts what you have.

Is Your Glass Half-Full or Half-Empty?

Our mind generates two kinds of thoughts: positive and negative thoughts. If our mind is full of positive ideas on dealing with everyday life, our way of thinking also becomes positive. Likewise, if we let negative ideas to rule our lives, then we may suffer from negative thinking. Both of these kinds of thinking have power over us. It’s now up to us which thinking we choose to empower us, since both may shape our future and create our destiny; only, bringing different results. Now, which do you prefer?

Is your glass of water, half-full or half-empty?

Power of Positive Thinking
(The Glass is Half-Full)

Although you can see that the glass is half-empty, you chose to see it in a positive way. It is still half-full, anyway. The absence of half of the volume of water didn’t even bother you. What mattered was that it still contains water. If this is how you answered the question above and how you justified your answer, then you have a positive way of thinking.

Positive thinking is a way of looking at the brighter side of life. Everything is good, beautiful, and light. There are no worries, problems, or fears. In short, all you see and believe in is, well, positive. I guess that’s already the most suitable word in describing this way of thinking, which is why it is the term being used.

So, how does the power of positive thinking works? How can it create reality? Do we only have to think of positive things and then will it happen right away? That positive thinking really is powerful may be somehow hard to believe at first, that’s why we may ask certain questions like those above. Because the mind is working on the information you send it, positive thinking leads to positive reality. This is how it works. Yes, we do have to really think of positive things. But it doesn’t stop there. Remember the ever-famous cliché “Do your best and God will do the rest”? You know, it’s true. Aside from believing in and having faith in something we want to happen, we have to do something about it. You can’t ace an exam just by sitting on the couch and watching TV days before taking it, can you?

Power of Negative Thinking
(The Glass is Half-Empty)

Some of the water spilled. Someone drank on my glass of water. Or there isn’t enough water on the pitcher to fill the glass. Whichever reason, still my glass is half-empty! It may not be enough for me. It may not quench my thirst fully. And darn that person who drank some of my water!

Geez… Is this how you react to a glass of water which is half-filled, or in this case, half-emptied? If you are, your mind is full of negative thoughts. You even cursed a person who drank some of the water in your glass which you are not even sure of. You are filled with opinions that something bad has happened to the water. What’s worse is, they are not even proven to be true and yet you believe them.

Negative thinking, the exact opposite of positive one, is a way of looking at, not necessarily the bad, but definitely not the good things in life. Everything that has happened is due to some undesirable cause. Or if something is not yet happening, you think of something bad that might take place. Your mind is full of worries, fears, discomforts, and you keep asking questions with what if’s.

This kind of thinking is also powerful. It is generated by the mind isn’t it? And the mind is empowering, right? Therefore, negative thinking has its own power. Yes, the same power as positive thinking – power to mold our personality, power to shape our future, and power to create our destiny. The only difference is the outcome it will bring about. So, if positive thinking brings positive reality, does negative thinking bring about negative reality? You Bet!

Wednesday, October 15, 2008

How To Build Persistence?

Persistence is one of those dynamic powers that can make you a winner when all else fails. Persistence is worth more than a dozen fancy sounding self help tips. It is a colossus of power. Nothing can stand in its way and nothing can stand in your way when you use it as prescribed in this article.

Persistence is known by a number of names such as constancy, tenacity or endurance. However you refer to it, understand that the process and the way it is used is the vital information to know. Persistence is one of the most universally admired qualities by all people.

Do you know why?

The reason is because it is so rare to find.The sad fact is that most people do not persist in their pursuit of anything and as such, they lack self-confidence. Due to this, they respect the man or woman who does persist.They admire the one who day after day works at their own plans until they are brought into reality.

What is your persistence like?

You can judge yourself quite easily.To do so just think of some of the things you wanted to have and what you wanted to attain a year ago. Now then, how many have become a part of you, or, at least, are within sight? Perhaps the most impressive thing to anyone from any walk of life is seeing another person persist in spite of their failures and knock backs. Especially the way in which certain people persist when it seems they are apparently getting nowhere.

Such people have developed a different concept to the word failure. They relate to it differently and do not let anything stop them.All the time they are building their own power of self-confidence within. Actually, such people are assured of success from the very start.Their endurance alone supplies everything else necessary to complete their journey toward their destination. It maintains their confidence, holds their focus, sustains their patience, and energizes their desire to achieve.

Perseverance can be related to building.The process of placing one brick on top of another, not perfectly, not with exact skill, not with total mental clarity, not even with complete confidence that it can be done. It consists of a series of quiet placements that will always develop definite form within a reasonable time.

Thankfully, persistence is one of the easiest of all personal powers to develop to your full strength. It responds quickly to the person who seeks it out and it can be used to full effect by you. If you really believe that your persistence will pay off, you will have no problem going all the way to the end, in the face of any obstacles.The great truth is that you can believe in your own endurance to reach your goal and it will reward you in due time. It always does, in one way or another.

Persistence comes from knowing the outcome of the efforts you make.You can build and cultivate the habit of persistence by using statement like “If I persist in – then I can expect”.

Know that if you persist in any endeavour you will soon come to the realisation that you are moving forward. Understand that you are building character with the action you take and regardless of the outcome, self-confidence is being built.

Action comes with persistence and action demands courage and facing whatever may stop you.As you move toward your goal and take passionate action, new ideas and systems of thinking will be born. A cumulative effect will be built and internal resolve will be created.
Persistence is an old law of success, but it applies today more than ever before.

Be someone who persists no matter what.

An Amazing Power of Your Mind - What the mind can conceive, it can achieve!

Our mind triggers our body to do what it says. That is why, with the right power of the mind, it becomes easy to achieve what we want. If we wish to ace an exam, get noticed by the professor, or lose weight in a couple of weeks, and we think that it can really happen, our mind will activate some power in our body to be responsible in making things happen – our will power.

This power is the actual process of converting our thoughts into reality. So, if we wish to ace and actually believe in acing an exam, our act of studying and preparing for such exam is caused by our will power that was triggered by the mind. Also, if we believe that the professor will notice us, our acts of preparing ourselves and perhaps reciting in class are what our mind tells us and what the will power does. Or in other cases, if we want to lose weight, our acts of engaging in different kinds of exercises and eating a well-balanced diet are due to the will power that is governed by the mind.

I Can Look Good, Feel Good, and Be Good!

True beauty can not be seen only in the outside appearance of an individual, but in the inside, as well. It is an innate quality, a way of being, a manner of acting. A common misunderstanding in this concept is that it refers to the perfection of the physical characteristics only. Where, in fact, to achieve balanced beauty, the inner and the outer features of an individual must blend together in such a way that it is bounded by love, happiness, social grace, and self-expression through all bodily movements.

Achieving true beauty is not as hard as it may seem. As a matter of fact, to think beautiful is to be beautiful. That’s right! All you need is the proper attitude towards believing how good you look and feel, and it will eventually show that you are, indeed. The seeds of beauty are one of the most precious seeds of thought you can plant and cultivate in your mind. Just by thinking and saying, “I look good,” you sowed the seeds.

After sowing these seeds, cultivation must begin. Cultivation is comprised of the responsibility and the commitment on your part to make beauty a reality in your life. This takes time and work, especially that it needs to work on all the aspects of your being – physical, emotional, mental, and aesthetic. Cultivating the thought, “I look good” requires self-analysis, goal-setting, discipline, dedication, and patience until you can finally say, “I feel good. I am good.”

What is essential in achieving good looks, feelings, and vibrations is to love yourself above everything else. Respect and love for your unique self and an understanding of your nature are the first steps in building respect, love and understanding to others. Only when you feel good about yourself will you begin to like and love yourself. And only when you begin to love yourself will you become a vital and interesting person for others to see. The secret is to develop a friendly relationship with yourself. If you would not want yourself as a friend, who would want to?

It’s really not that difficult, is it? So, go on. Tell yourself and other people that “I can look good, feel good, and be good. Therefore, I will.” What the mind can conceive and believe, the mind can achieve indeed!

How to Control Your Thoughts

“People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.” - Norman Vincent Peale.

Eliminating all negative thought from your consciousness is not easy these days and it will not happen overnight. However, as you become aware of your thoughts, you will begin to recognize them as either positive or negative. Most of us spend our days with thoughts running in and out of our brain and we don’t stop to analyze them. Now is the time to begin analyzing your thoughts.

As you begin to feel negative thoughts and energy, change them to positive thoughts immediately. Words or thoughts like I can’t, I don’t, I won’t are all negative. Replace them with, I can, I do, I will. For example: Instead of thinking, “I don’t want to get stuck in traffic,” think “I do want to get where I’m going quickly and I will handle what ever comes my way with patience and intelligence.”

Another technique you can use to control your thought is by interrupting your thoughts with positive affirmation. For example, when negative thought comes around, interrupt your thought with positive affirmation by talking to yourself or saying out the words “No Worry, Be Positive” repeatedly. The beauty of this technique is that you get a definite sense of shifting a negative thought to something that is positive and uplifting.

If you find negative thoughts are overwhelming you, evaluate why you’re having so many negative thoughts. Try not to judge yourself for having the negative thoughts, merely try to understand them. Once you understand why you’re feeling so negatively you can take steps to move towards a more positive outlook.

You now have the tools to turn your life in a powerful and positive direction. There is nothing that you can’t handle. You are in control of your life and in control of your moods. Positive thinking is a skill and as you improve upon your ability to think positive, you’ll find it will become second nature. As your ability to become completely positive grows, few of life’s challenges will feel overwhelming. You will feel in control most of the time and you will learn to believe that your health and your life are determined solely by you.

Sunday, October 12, 2008

Impossible Is Nothing! - How Not To Limit Your Imagination And Aim High

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn’t dreamed of being rich, or successful, or happy with our relationships? Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that - dreams. And our aspirations easily collect dust in our attic. Instead of experiencing exciting adventures in self actualization, we get caught up in the routine of living from day-to-day just barely existing.

But you know what? Life could be so much better, if only we learned to aim higher. The most common problem to setting goals is the word impossible. Most people get hung up thinking I can’t do this. It’s too hard. It’s too impossible. No one can do this.

However, if everyone thought that, there would be no inventions, no innovations, and no breakthroughs in human accomplishment.

Remember that scientists were baffled when they took a look at the humble bumblebee. Theoretically, they said, it was impossible for the bumblebee to fly. Unfortunately for the bumblebee that no one has told it so. So fly it does.

On the other hand, some people suffer from dreaming totally outrageous dreams and not acting on them. The result? Broken dreams, and tattered aspirations.

If you limit yourself with self-doubt, and self-limiting assumptions, you will never be able to break past what you deem impossible. If you reach too far out into the sky without working towards your goal, you will find yourself clinging on to the impossible dream.

Try this exercise. Take a piece of paper and write down some goals in your life. Under one header, list down things ‘you know you can do’. Under another header, write the things ‘you might be able to do.’ And under one more, list the things that are ‘impossible for you to do.’

Now look at all the headers and try to strive every day to accomplish the goals that are under things ‘you know you can do’. Check them when you are able to accomplish them. As you slowly are able to check all of your goals under that heading, try accomplishing the goals under the other header - the one that reads ‘you might be able to do.’

As of the items you wrote under things I could do are accomplished, you can move the goals that are under things that are ‘impossible for you to do’ to the list of things ‘you might be able to do.’ As you iterate through this process, you will find out that the goals you thought were impossible become easier to accomplish. And the impossible begin to seem possible after all.

You see, the technique here is not to limit your imagination. It is to aim high, and start working towards that goal little by little. However, it also is unwise to set a goal that is truly unrealistic. Those who just dream towards a goal without working hard end up disappointed and disillusioned.

On the other hand, if you told someone a hundred years ago that it was possible for man to be on the moon, they would laugh at you. If you had told them that you could send mail from here to the other side of the world in a few seconds, they would say you were out of your mind. But, through sheer desire and perseverance, these impossible dreams are now realities.

Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to accomplish his or her dreams, there has to be had work and discipline. But take note that that 1% has to be a think-big dream, and not some easily accomplished one.

Ask any gym rat and he or she will tell you that there can be no gains unless you are put out of your comfort zone. Remember the saying, “No pain, no gain”? That is as true as it can be.

So dream on, friend! Don’t get caught up with your perceived limitations. Think big and work hard to attain those dreams. As you step up the ladder of progress, you will just about find out that the impossible has just become a little bit more possible.

Friday, October 10, 2008

Never Say Never

“Girl, I wouldn’t even put up with that mess.”

You’ve heard it before and most likely have said it on an occasion or two. Well, I have learned that if you live long enough, life will make you recall that statement. Life sure caught up with me and I have had to recall and eat many statements that came out of my mouth in my younger, more carefree days.

Older folks would say, “She’s just wet behind the ears”. I never really understood what that meant. But I was wet all right… more like saturated.

Thinking back, I can remember listening to a girlfriend rant about what her husband did and how stupid she was for staying. Tears rolled down her face as she sobbed uncontrollably. She needed support; her heart was heavy.

“But I Love him” she said while she blew her nose.

All I could think of was, “Love don’t got jack to do with it”

Today, I’ve had to kick myself on a few occasions. Today…I am a different person.

It was a humid, sticky mid August afternoon in 2005…a typical normal, hot August afternoon. But normal it was not. At least it wasn’t for me. My life would never be the same.

Looking at the summons for my husband to appear before the judge for child support was more than I could handle at that time. We, as a team had just gotten caught up on our bills since his return home 7 months prior. To say it was a testing period for me was an understatement. The saying goes; If it’s not one thing it’s another. For me it went like this; If it’s not 5 things it’s 25 things. This was so relevant for my life.

There were days I would just literally scream and cry. It was as if the enemy had just zoomed in on me and I was his target for things I couldn’t even begin to explain. But it was evident: I was chosen to carry many, many crosses. Some crosses didn’t even belong to me. I had to send those back. The ones that were not mine had to get a RETURN TO SENDER stamp.

On this day, I looked at the summons and the name of the child that the support was being requested for. My breath became very short and at that moment, I needed air. It seemed like the room started to spin. My eyes began to fill with tears, my heart felt as if it was going to jump out of my chest. My knees buckled. I had to sit down.

I was all alone.

After I found a chair, my stomach started to turn and dizziness came over me like a rushing wind.

The enemy wanted me to lose my mind.

“How?”“Why?” These were the questions that began to surface in my mind.

It was bad enough to have a baby by a married man but to name the child after him was inexcusable to me. A junior? I would never do that. That to me was just mean. This was beyond my comprehension. I guess because I think differently.

I dialed my Pastor’s phone number. No answer - just voicemail. I dialed my 1st Lady. She answered. She knew who I was from the caller id. It was as if the words would not come out.

“Nicole” Silence. I couldn’t answer. I was in between sobs. “Nicole” The words finally came out but they were muffled. I began to blurt out what just happened.

“My God,” was her first response. “Okay, now let’s get it together,” was her second.

She was not having the pity party thing. For one thing - I was too far away from her (as my church is over 90 miles from my house). Second – she knew my potential. It’s a blessing to have mentors around you that see where you’re going before you see it or believe it. Our Pastors were sent to us for what we have had to endure. Pastors Clifton & Vicki Coward of Agape International Ministries Worldwide in Richmond, Virginia have been that bridge for us.

Pastor Vicki went on to encourage me and give me what the word has promised me.

Then, I called my girlfriend Lena. I remember the day like it was yesterday. Summons in one hand, phone in another, and standing outside on our deck. I was pacing back and forth at this time. She immediately began to pray. She was at Farm Fresh at the time. A few weeks later, she told me she was praying so loudly in the store that she had to go outside before the people put her out. (LOL)

For over a year I would not talk about it. I couldn’t. I would literally get sick just thinking about it. The pain was so deep…it was like an open wound that would try to close but couldn’t. As soon as I thought I was all healed, something would happen and those feelings would resurface and the tears would start flowing. Even my heart would begin the racing all over again. Panic and anxiety, were the twins out to get me. Sometimes I would think, “This is just too much for me to handle.” But the word of God says he would not put more on me than I can bear.

The child support was a subject by itself. Our household went without on many occasions because of the child support. At times, I thought it was so unfair. My children went without. That by itself really bothered me. But I would never voice it aloud. We as wives have the power to build up or tear down. It’s our choice. I knew what it was when I accepted my husband back.

This is a decision I made. No gun was put to my head. Don’t get me wrong. My flesh wanted to lash out. My flesh wanted to go up one side of him and down the other. I wanted to point fingers, accuse and blame. But my spirit would say, “BE STILL”.

One of my very favorite scriptures is Isaiah 61:7 – You shall have double for your shame”.

I quoted that scripture over and over again. The word, the peace of God and my Pastors – are what kept me during that period in my life.

Today, the little boy is a part of our family. He and our baby girl are just a year apart in age but you would think they are twins. They absolutely adore each other. I run around the house, play hide and go seek, and act goofy with him just like I do with my own. And he is the cutest little button. (He looks just like my husband).

By sharing this part of my life, my hope is to open a door for women who have had to endure similar circumstances. If your husband has had a child out of wedlock while married to you, please contact me. I want you to know that you are not alone. I would like to start a support group, especially for women who are being faced with this. The easy part is leaving. It’s harder to stay and endure.

Wednesday, October 08, 2008

General Conditions of Thought

There are multitudinous conditions of concrete thought of an accidental sort, both physiological and psychological; and there are certain other conditions given in the very structure of thought itself. Only the latter concern us here. And as consciousness is the absolute condition of all thought, it seems as if a discussion of consciousness were a necessary preliminary to the theory of thought.

This seeming, however, is misleading. Since consciousness is an accompaniment of all mental states, it is easy to think that it is a distinct element by itself. This is a logical illusion. The spatial figures also in which we speak of consciousness lead to the fancy that consciousness is something which contains other mental states, or which furnishes the stage for their operations. But in fact consciousness is no simple, homogeneous mental state antecedent to objects, or apart from objects; it arises only in connection with particular objects, and is nothing by itself. When consciousness is empty of objects there is nothing left.

Consciousness may, indeed, exist in varying grades of clearness, from a vague sense of subjectivity and objectivity up to the distinct consciousness of self and the definite apprehension of an object; but in every case the vagueness of the consciousness is the vagueness of the apprehension; and an attempt to make the consciousness more distinct could only direct itself to making the conception more distinct. If there be a vague, undifferentiated, unrecognized somehowness of feeling which we choose to call consciousness, it is plainly nothing for intelligence so long as it remains in this state. In order to attain to rationality this general consciousness, which is a consciousness of nothing, must in some way become a consciousness of something. Hence the question, How we come to rational and articulate consciousness, is identical with the question, How we get objects of thought and knowledge.

Thought, as apprehending truth, exists only in the form of the judgment. The presence of ideas in consciousness, or their passage through it, is neither truth nor error, but only a mental event. Truth or error emerges only when we reach the judgment. The fundamental conditions of the judgment, therefore, must be fundamental conditions of thought itself. These are three: the unity and identity of the thinking self, the law of identity and contradiction, and the fact of connection among the objects of thought.

The first is the condition of any rational consciousness whatever. The second is the condition of our thoughts having any constant and consistent meaning. The third refers to that objective connection which thought aims to reproduce, and without which thought loses all reference to truth. As the first relates to the constitution of the subject, it might be called the subjective condition; the second might be called the formal condition; and the third, as relating to the constitution of the object, might be called the objective condition. Or, without too great inaccuracy, they might be called, respectively, the psychological, the logical, and the ontological condition of thought. The name, however, is of no moment, provided we understand the thing.

We consider first the unity of the mental subject as the condition of thought. Let us take the judgment a is b, where a and b are any two particular states of consciousness. How is this judgment possible?
The answer is, It is possible only as there is a conscious subject M, which is neither a nor b, but embraces both in the unity of its own consciousness. Then, by distinguishing, comparing, and uniting them in the unity of one conscious act, it reaches the judgment a is b. But so long as we have only the particular states a and b, they remain external to each other, and the judgment is non-existent and impossible.

A demurrer is sometimes raised against this conclusion. That the external juxtaposition of particular thoughts can never become a thought of the particulars in their mutual relations is manifest. A conception of all the parts of a watch in separation is not a conception of the watch. The conception of the watch is not a congeries of component conceptions, but it is rather a single, unitary conception. In like manner, it is urged, the judgment is also one. It is not built out of particular states, and needs nothing beyond the one judging act itself.

This claim is subtle rather than profound. There is a clear conception of the impossibility of building complex conceptions out of simple ones by mere juxtaposition; but along with this there is a confusion of logical simplicity with psychological simplicity. Psychologically, no doubt, the conception of plurality is as truly a single act as the conception of unity. The conception of a watch is as truly one as the conception of a single wheel. But logically the one conception has a plurality of elements; and there can be no true thought until the unity of the conception is distinguished into the plurality of its implications. Over against the plurality we must affirm a unity; and, equally, over against the unity we must affirm plurality.

Analysis is as necessary as synthesis. The judgment, then, may be psychologically one, but logically it involves the distinction of a and b as well as their union. Without this distinction the judgment is impossible. And for this logical distinction and union alike we need something which is neither a nor b, but which comprehends and acts upon both. This something we call the self. By it we mean not anything sensuously or imaginatively presentable, but only that unitary and abiding principle revealed in thought, and without which thought is impossible.

The judgment as an act is unique and lonely. Physical images only serve to obscure it, or, rather, contradict it. The field of consciousness is spaceless and partitionless. Our objects are separated, but not in space or time. They are united, but not spatially or temporally. The relation is logical, not physical, and does not admit of being pictured. The attempt to construe it to the imagination misses its true nature, and leads to that mechanical externalism which seeks to build up mind from without. How the judging act is possible is the unparalleled mystery of consciousness. But then it is a fact; and the unity of the thinking self is not an hypothesis for its explanation, but its analytically necessary condition. Without this a and b fall asunder, and the judgment is impossible.

Over against the plurality of coexistent particular states the self must be one; over against the plurality of successive particular states the self must be both one and abiding. The latter necessity is as manifest as the former. For if we suppose the particular states to be in time, they vanish as fast as they are born; and if there be nothing which abides across this flow and unites the past and the present in the unity of its continuous and identical existence, once more the judgment becomes impossible.

We conclude, then, that the unity and identity of the thinking self is an absolutely necessary condition of the simplest and most elementary judgment.

This account of the matter is not accepted by all. A very general claim of the sensational and physiological school is that a simple passive consciousness is possible which is made up of particular units of feeling or impressions; and these impressions, when united by association, are supposed to give us the judgment as a matter of course. On this view there is no unitary self which judges; but there are particular impressions grouped by association, and this grouping is the judgment.

Tuesday, October 07, 2008

Self Improvement And Success Often Go Hand In Hand

How do you handle the ups and downs that life throws at you? We all experience bad times in our life. To continue improve ourselves and move ahead, we should not dwell on the problems or mistakes we made. We should instead learn from our mistakes and use them as an invaluable experience to move on with our life.

One of my favorite self-improvement movies is “Door to Door”. Based on a true story, this movie is about a door-to-door salesman (Bill Porter) who is afflicted with cerebral palsy. Despite his medical condition and had been told by many people that he was not employable, he didn’t allow that to stop him from pursuing a career and became one of the best door-to-door salesman. Despite the pain of his medical condition, he would walk eight to ten miles a day to meet his customers. His story touched the heart of many of his potential customers.

I highly recommend anyone to watch this movie, it’s a very inspiring story. It shows that anyone can achieve success if they can just focus on what they can do, have a never-say-die attitude and refuse to give up despite facing many challenges.

I believe self improvement and success always go hand in hand. Here are some tips to help you in your self-improvement process.

1. Stop thinking or viewing yourself as a failure. This may sound cliche but it’s very important as everything starts in your mind. How do you think other people would view you if you always feel that you’re a failure?

2. Learn to accept yourself. Don’t compare yourself (your look, figure, etc.) to others. Self acceptance is not just about having nice figure, slender legs, or great abs. Concentrate on inner beauty.

3. Don’t succumb to failure. Learn from Thomas Edison, although he failed more than 1,000 times at making the light bulb, he didn’t feel stupid, doomed or succumb to his failures. Instead he said that he had successfully discovered more than 1,000 ways to make a light bulb.

4. Take things one at a time. Slef improvement and success is a process, don’t focus on the prize before you pay the price. Success always comes with a price tag. So, make sure you pay the price first before expecting the prize.

5. Set meaningful and achievable goals. These are the fuel that propel you forward, it motivates and aspires you to get up every morning and achieve the best. People who don’t have meaningful goals in life will be wandering around and wasting time everyday.

When you’re willing to accept change and go through the process of self improvement, you are a step closer to suuccess. You should always remember that there is no such thing as over night success. Treat it as a learning process and be willing to learn and improve. Like this quote says “When the student is ready, the teacher will appear.”

We are all here to learn our lessons. Our parents, school teachers, friends, colleagues, neighbors could all be our teachers. When we open our doors for self improvement, we increase our chances to head for the path of success.

Monday, October 06, 2008

Self Improvement and Self Growth

Nowadays the terms self-improvement, self-growth and self-help have become popular. We find many books about these subjects and many websites too. It seems that people are turning inside to find the solution to their problems. They seek knowledge, techniques, workshops, lectures and teachers who can show them the way. People begin to understand that self improvement and self growth improve the quality of life.

The subconscious mind is one of the major keys to self-improvement and self-growth. By changing the contents of the subconscious mind you change your habits, behavior and attitudes. This is brought about by thinking, meditation, visualization and affirmations.

The process of inner change requires inner work. It is not enough to read, you have to practice what you read, and this needs time and effort. There is no such thing as instant self improvement. Any inner change takes time, and there must be motivation, desire, ambition, perseverance and dedication. Outer and inner resistance and opposition must be taken into account too. Upon starting any self improvement program, most people usually encounter inner resistance that come from their old habits and their subconscious mind, and also resistance and opposition from the people around them.

The desire to change, build new habits and improve must be strong enough to resist any laziness, desire to give up and the ridicule or opposition from family, friends or colleagues.

Let me tell you something about myself. I have been drawn to self-improvement techniques from an early age, and have regarded them as a source for inner strength, happiness and a way to a better life. One of the most useful techniques that I have discovered was a simple, but very effective technique. It consisted of watching how people behaved and acted in various situations, and then looking inside myself, to find out if I behaved in the same way under the same conditions.

When I saw people with some traits of character, or a certain kind of behavior that I did not like, I examined myself to see if I possessed them too. If I did, I visualized and rehearsed in my mind a different sort of behavior. In my mind's eye I saw myself with the opposite traits of character. I visualized myself in situations, where I manifested the new behavior.

When I encountered traits of character or behavior, which I liked, I used to think about their advantages and benefits and their importance in my life. Here too, I used visualization and affirmations and endeavored to act in this way in daily life.

In this way I have learned and benefited a lot from the behavior and actions of the people around me, at work, at home, in the street and everywhere else, from people in real life, and from watching people on the screen. It was never for the purpose of judging them or taking advantage of them, but for learning how to act, react and behave in a better way. This process had another benefit. It increased the knowledge about how the mind and thoughts influence the behavior and actions of people.

How can you too take advantage of this technique for self improvement and growth?

1. Look around you and watch how people behave in various circumstances. Watch the people you meet at home, work, at the supermarket, on the bus, train and on the street. Watch and learn also from people interviewed on TV, and also from movies.

2. Watch how people talk, walk, and react, and how they are treated by others.

3. Pay attention to the way people use their voice and how they react to others' voices. Watch how you feel and act when people shout or speak softly. Watch what happens when people get angry, restless and upset and what happens if they are calm and relaxed.

4. If you do not like what you see, analyze what and why you do not like it, and then analyze your own behavior to find out whether you behave in the same way. Be honest and impartial in your analysis.

5. If you find that you possess some traits that you do not like, affirm to yourself frequently that every time this happens you are going to become conscious of this behavior, actions or reactions, and endeavor to avoid behaving in that way.

6. Play in your mind a mental scene of how you would like to behave. Repeat it several times a day, every day.

7. When you detect a sort of behavior or character traits you like and desire to possess, try to act in a similar way. Here too, visualize several times each day a scene, where you act and behave in that different way.

8. You can also decide to change some habit and behavior patterns and develop new ones, because you believe they are necessary and beneficial, even without seeing them in others first.

9. Think and visualize over and over again in your mind how you would like to act and behave. Constantly remind yourself of the changes you desire to make, and strive to act according to them. Each time that you find yourself acting according to your old habit, remember your decision to change and improve, and act accordingly.

10. Do not be disappointed or frustrated if you do not attain fast results. It does not matter how many times you fail or forget to behave as you desired. Persist in your efforts and never give up, and you will begin to see how you and your life improve.

There are many self improvement and self growth techniques, but the one described here is simple, effective and easily performed.

Remez Sasson

A Starter Guide To Self Improvement

Staying calm, composed and maintaining strong self esteem in today's tough environment can be difficult but is not impossible if you follow a few simple guidelines. Here are 6 tips you can use as a starter guide to self improvement.


Everything and everyone else around you can affect your self esteem. Other people can deliberately or inadvertently damage your self image. Unchecked people and circumstances can ultimately destroy your self esteem and pull you down in ways you won't even notice. Don't let these influences get the best of you. But what should you avoid?

1 : A Negative Work Environment

Beware of a "dog eat dog" environment where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive and working extra is expected and not rewarded. In this environment no one will appreciate your contributions even if you miss lunch, dinner, and stay at work late into the night. Unless you are very fortunate most of the time you will work too hard with no help from others around you. This type of atmosphere will ruin your self esteem. This is not just healthy competition, at its worst it is brutal and very damaging.

2: Other Peoples Behaviour

Bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers - whatever you want to call them, all have one thing in common - an overriding desire to prosper at the expense of others. Avoid them and do not be tempted to join them. They may get some short term advantage with their behaviour but deep down most are very insecure, unhappy and ashamed of their behaviour. For most their self esteem disappeared a long time ago. Seeing someone like this prosper is sickening but do not join them - you are better than that!

3: A Changing Environment

In today's fast moving society it is difficult if not impossible to avoid change. Changes challenge our paradigms and tests our flexibility, adaptability and alter the way we think. Changes can make your life difficult and may cause stress but, if it's inevitable, you must accept it, don't fight it and in time find ways to improve your life. Try to manage change and try to avoid multiple changes at the same time. If a particular change can't be avoided welcome it. Change will be with us forever, we must learn to live with it.

4: Past Experience

We all carry "baggage" - past experiences which have moulded us to who we are today, but some people live in their past experiences - usually something that hurt and still hurts. It's okay to cry out when you experience pain but don't let pain dominate your life as it will transform itself into fears and phobias. If something painful happens, or has happened to you, find a way to minimise the effects. Discuss it with a friend, a family member or a professional if necessary and move on. Don't let it continue to dominate your life and dictate your future actions. Because something bad has happened doesn't mean it will happen again. Learn what you can from any bad experience and move on.

5: Negative World View

The television news is full of doom and gloom and it is true that around the world there are many people suffering war, famine or other natural or man-made disasters. Whilst I do not suggest you should not care and do nothing, remember that there are many beautiful positive things happening too. Don't wrap yourself up with all the negative aspects around the world. Learn to look for beauty too for, in building self esteem, we must learn how to be positive in a negative world.

6: Determination Theory

Are we a product of our biological inherited characteristics (nature) or a result of the influences we absorb throughout out lives (nurture)? I believe how we are is due to a mixture of both nurture and nature and as a result our behavioural traits are not fixed. Whilst it is true that some things are dictated by genetics (for example race, color and many inherited conditions) your environment and the people in your life have a major effect on your behaviour. You are your own person, you have your own identity and make your own choices. The characteristics your mother or father display are not your destiny. Learn from other people's experience, so you don't suffer the same mistakes.

Are some people are born leaders or positive thinkers? I don't believe so. Being positive, and staying positive is a choice. Building self esteem and drawing on positive experiences for self improvement is a choice, not a rule or a talent. No-one will come to you and give you permission to build your self esteem and improve your self. It is in your control.

It can be hard to keep positive, especially when others and circumstances seem to be conspiring to pull you down. You need to protect yourself and give yourself a chance to stay positive. Improving your self esteem gives you that protection.

One way to stay positive is to minimise your exposure to harmful influences while using affirmations to boost the positive influences in your life. Constantly reminding yourself of the good things in your life will keep the impact of negative influences to a minimum.

John Edmond

Sunday, October 05, 2008

The Values of Thought

I. Thought affords the sole method of escape from purely impulsive or purely routine action. A being without capacity for thought is moved only by instincts and appetites, as these are called forth by outward conditions and by the inner state of the organism. A being thus moved is, as it were, pushed from behind. This is what we mean by the blind nature of brute actions. The agent does not see or foresee the end for which he is acting, nor the results produced by his behaving in one way rather than in another. He does not "know what he is about." Where there is thought, things present act as signs or tokens of things not yet experienced. A thinking being can, accordingly, act on the basis of the absent and the future. Instead of being pushed into a mode of action by the sheer urgency of forces, whether instincts or habits, of which he is not aware, a reflective agent is drawn (to some extent at least) to action by some remoter object of which he is indirectly aware.

An animal without thought may go into its hole when rain threatens, because of some immediate stimulus to its organism. A thinking agent will perceive that certain given facts are probable signs of a future rain, and will take steps in the light of this anticipated future. To plant seeds, to cultivate the soil, to harvest grain, are intentional acts, possible only to a being who has learned to subordinate the immediately felt elements of an experience to those values which these hint at and prophesy. Philosophers have made much of the phrases "book of nature," "language of nature." Well, it is in virtue of the capacity of thought that given things are significant of absent things, and that nature speaks a language which may be interpreted. To a being who thinks, things are records of their past, as fossils tell of the prior history of the earth, and are prophetic of their future, as from the present positions of heavenly bodies remote eclipses are foretold. Shakespeare's "tongues in trees, books in the running brooks," expresses literally enough the power superadded to existences when they appeal to a thinking being. Upon the function of signification depend all foresight, all intelligent planning, deliberation, and calculation.

II. By thought man also develops and arranges artificial signs to remind him in advance of consequences, and of ways of securing and avoiding them. As the trait just mentioned makes the difference between savage man and brute, so this trait makes the difference between civilized man and savage. A savage who has been shipwrecked in a river may note certain things which serve him as signs of danger in the future. But civilized man deliberately makes such signs; he sets up in advance of wreckage warning buoys, and builds lighthouses where he sees signs that such events may occur. A savage reads weather signs with great expertness; civilized man institutes a weather service by which signs are artificially secured and information is distributed in advance of the appearance of any signs that could be detected without special methods. A savage finds his way skillfully through a wilderness by reading certain obscure indications; civilized man builds a highway which shows the road to all. The savage learns to detect the signs of fire and thereby to invent methods of producing flame; civilized man invents permanent conditions for producing light and heat whenever they are needed. The very essence of civilized culture is that we deliberately erect monuments and memorials, lest we forget; and deliberately institute, in advance of the happening of various contingencies and emergencies of life, devices for detecting their approach and registering their nature, for warding off what is unfavorable, or at least for protecting ourselves from its full impact and for making more secure and extensive what is favorable. All forms of artificial apparatus are intentionally designed modifications of natural things in order that they may serve better than in their natural estate to indicate the hidden, the absent, and the remote.

III. Finally, thought confers upon physical events and objects a very different status and value from that which they possess to a being that does not reflect. These words are mere scratches, curious variations of light and shade, to one to whom they are not linguistic signs. To him for whom they are signs of other things, each has a definite individuality of its own, according to the meaning that it is used to convey. Exactly the same holds of natural objects. A chair is a different object to a being to whom it consciously suggests an opportunity for sitting down, repose, or sociable converse, from what it is to one to whom it presents itself merely as a thing to be smelled, or gnawed, or jumped over; a stone is different to one who knows something of its past history and its future use from what it is to one who only feels it directly through his senses. It is only by courtesy, indeed, that we can say that an unthinking animal experiences an object at all so largely is anything that presents itself to us as an object made up by the qualities it possesses as a sign of other things.

An English logician (Mr. Venn) has remarked that it may be questioned whether a dog sees a rainbow any more than he apprehends the political constitution of the country in which he lives. The same principle applies to the kennel in which he sleeps and the meat that he eats. When he is sleepy, he goes to the kennel; when he is hungry, he is excited by the smell and color of meat; beyond this, in what sense does he see an object? Certainly he does not see a house i.e. a thing with all the properties and relations of a permanent residence, unless he is capable of making what is present a uniform sign of what is absent unless he is capable of thought. Nor does he see what he cats as meat unless it suggests the absent properties by virtue of which it is a certain joint of some animal, and is known to afford nourishment. Just what is left of an object stripped of all such qualities of meaning, we cannot well say; but we can be sure that the object is then a very different sort of thing from the objects that we perceive. There is moreover no particular limit to the possibilities of growth in the fusion of a thing as it is to sense and as it is to thought, or as a sign of other things. The child today soon regards as constituent parts of objects qualities that once it required the intelligence of a Copernicus or a Newton to apprehend.

These various values of the power of thought may be summed up in the following quotation from John Stuart Mill. "To draw inferences," he says, "has been said to be the great business of life. Every one has daily, hourly, and momentary need of ascertaining facts which he has not directly observed: not from any general purpose of adding to his stock of knowledge, but because the facts themselves are of importance to his interests or to his occupations. The business of the magistrate, of the military commander, of the navigator, of the physician, of the agriculturist, is merely to judge of evidence and to act accordingly... As they do this well or ill, so they discharge well or ill the duties of their several callings. It is the only occupation in which the mind never ceases to be engaged."

Importance of Direction in order to Realise these Values

What a person has not only daily and hourly, but momentary need of performing, is not a technical and abstruse matter; nor, on the other hand, is it trivial and negligible. Such a function must be congenial to the mind, and must be performed, in an unspoiled mind, upon every fitting occasion. Just because, however, it is an operation of drawing inferences, of basing conclusions upon evidence, of reaching belief indirectly, it is an operation that may go wrong as well as right, and hence is one that needs safeguarding and training. The greater its importance the greater are the evils when it is ill-exercised.

An earlier writer than Mill, John Locke ( 1632-1704), brings out the importance of thought for life and the need of training so that its best and not its worst possibilities will be realized, in the following words: "No man ever sets himself about anything but upon some view or other, which serves him for a reason for what he does; and whatsoever faculties he employs, the understanding with such light as it has, well or ill informed, constantly leads; and by that light, true or false, all his operative powers are directed. . . Temples have their sacred images, and we see what influence they have always had over a great part of mankind. But in truth the ideas and images in men's minds are the invisible powers that constantly govern them, and to these they all, universally, pay a ready submission. It is therefore of the highest concernment that great care should be taken of the understanding, to conduct it aright in the search of knowledge and in the judgments it makes." If upon thought hang all deliberate activities and the uses we make of all our other powers, Locke's assertion that it is of the highest concernment that care should be taken of its conduct is a moderate statement. While the power of thought frees us from servile subjection to instinct, appetite, and routine, it also brings with it the occasion and possibility of error and mistake. In elevating us above the brute, it opens to us the possibility of failures to which the animal, limited to instinct, cannot sink.

Saturday, October 04, 2008

Tendencies Needing Constant Regulation

Up to a certain point, the ordinary conditions of life, natural and social, provide the conditions requisite for regulating the operations of inference. The necessities of life enforce a fundamental and persistent discipline for which the most cunningly devised artifices would be ineffective substitutes. The burnt child dreads the fire; the painful consequence emphasizes the need of correct inference much more than would learned discourse on the properties of heat. Social conditions also put a premium on correct inferring in matters where action based on valid thought is socially important. These sanctions of proper thinking may affect life itself, or at least a life reasonably free from perpetual discomfort. The signs of enemies, of shelter, of food, of the main social conditions, have to be correctly apprehended.

But this disciplinary training, efficacious as it is within certain limits, does not carry us beyond a restricted boundary. Logical attainment in one direction is no bar to extravagant conclusions in another. A savage expert in judging signs of the movements and location of animals that he hunts, will accept and gravely narrate the most preposterous yarns concerning the origin of their habits and structures. When there is no directly appreciable reaction of the inference upon the security and prosperity of life, there are no natural checks to the acceptance of wrong beliefs. Conclusions may be generated by a modicum of fact merely because the suggestions are vivid and interesting; a large accumulation of data may fail to suggest a proper conclusion because existing customs are averse to entertaining it. Independent of training, there is a "primitive credulity" which tends to make no distinction between what a trained mind calls fancy and that which it calls a reasonable conclusion. The face in the clouds is believed in as some sort of fact, merely because it is forcibly suggested. Natural intelligence is no barrier to the propagation of error, nor large but untrained experience to the accumulation of fixed false beliefs. Errors may support one another mutually and weave an ever larger and firmer fabric of misconception. Dreams, the positions of stars, the lines of the hand, may be regarded as valuable signs, and the fall of cards as an inevitable omen, while natural events of the most crucial significance go disregarded. Beliefs in portents of various kinds, now mere nook and cranny superstitions, were once universal. A long discipline in exact science was required for their conquest.

In the mere function of suggestion, there is no difference between the power of a column of mercury to portend rain, and that of the entrails of an animal or the flight of birds to foretell the fortunes of war. For all anybody can tell in advance, the spilling of salt is as likely to import bad luck as the bite of a mosquito to import malaria. Only systematic regulation of the conditions under which observations are made and severe discipline of the habits of entertaining suggestions can secure a decision that one type of belief is vicious and the other sound. The substitution of scientific for superstitious habits of inference has not been brought about by any improvement in the acuteness of the senses or in the natural workings of the function of suggestion. It is the result of regulation of the conditions under which observation and inference take place.

It is instructive to note some of the attempts that have been made to classify the main sources of error in reaching beliefs. Francis Bacon, for example, at the beginnings of modern scientific inquiry, enumerated four such classes, under the somewhat fantastic title of "idols" (Gr. εδωλα, images), spectral forms that allure the mind into false paths. These he called the idols, or phantoms, of the (a) tribe, (b) the market-place, (c) the cave or den, and (d) the theater; or, less metaphorically, (a) standing erroneous methods (or at least temptations to error) that have their roots in human nature generally; (b) those that come from intercourse and language; (c) those that are due to causes peculiar to a specific individual; and finally, (d) those that have their sources in the fashion or general current of a period. Classifying these causes of fallacious belief somewhat differently, we may say that two are intrinsic and two are extrinsic. Of the intrinsic, one is common to all men alike (such as the universal tendency to notice instances that corroborate a favorite belief more readily than those that contradict it), while the other resides in the specific temperament and habits of the given individual. Of the extrinsic, one proceeds from generic social conditions -- like the tendency to suppose that there is a fact wherever there is a word, and no fact where there is no linguistic term -- while the other proceeds from local and temporary social currents.

Locke's method of dealing with typical forms of wrong belief is less formal and may be more enlightening. We can hardly do better than quote his forcible and quaint language, when, enumerating different classes of men, he shows different ways in which thought goes wrong:

1. "The first is of those who seldom reason at all, but do and think according to the example of others, whether parents, neighbors, ministers, or who else they are pleased to make choice of to have an implicit faith in, for the saving of themselves the pains and troubles of thinking and examining for themselves."

2. "This kind is of those who put passion in the place of reason, and being resolved that shall govern their actions and arguments, neither use their own, nor hearken to other people's reason, any farther than it suits their humor, interest, or party."

3. "The third sort is of those who readily and sincerely follow reason, but for want of having that which one may call large, sound, roundabout sense, have not a full view of all that relates to the question. . . . They converse but with one sort of men, they read but one sort of books, they will not come in the hearing but of one sort of notions. . . . They have a pretty traffic with known correspondents in some little creek . . . but will not venture out into the great ocean of knowledge." Men of originally equal natural parts may finally arrive at very different stores of knowledge and truth, "when all the odds between them has been the different scope that has been given to their understandings to range in, for the gathering up of information and furnishing their heads with ideas and notions and observations, whereon to employ their mind."

Thursday, October 02, 2008

Varied Senses of the Term

No words are oftener on our lips than thinking and thought. So profuse and varied, indeed, is our use of these words that it is not easy to define just what we mean by them. The aim of this chapter is to find a single consistent meaning. Assistance may be had by considering some typical ways in which the terms are employed. In the first place thought is used broadly, not to say loosely. Everything that comes to mind, that "goes through our heads," is called a thought. To think of a thing is just to be conscious of it in any way whatsoever. Second, the term is restricted by excluding whatever is directly presented; we think (or think of) only such things as we do not directly see, hear, smell, or taste. Then, third, the meaning is further limited to beliefs that rest upon some kind of evidence or testimony. Of this third type, two kinds--or, rather, two degrees--must be discriminated. In some cases, a belief is accepted with slight or almost no attempt to state the grounds that support it. In other cases, the ground or basis for a belief is deliberately sought and its adequacy to support the belief examined. This process is called reflective thought; it alone is truly educative in value, and it forms, accordingly, the principal subject of this volume. We shall now briefly describe each of the four senses.

I. In its loosest sense, thinking signifies everything that, as we say, is "in our heads" or that "goes through our minds." He who offers "a penny for your thoughts" does not expect to drive any great bargain. In calling the objects of his demand thoughts, he does not intend to ascribe to them dignity, consecutiveness, or truth. Any idle fancy, trivial recollection, or flitting impression will satisfy his demand. Daydreaming, building of castles in the air, that loose flux of casual and disconnected material that floats through our minds in relaxed moments are, in this random sense, thinking. More of our waking life than we should care to admit, even to ourselves, is likely to be whiled away in this inconsequential trifling with idle fancy and unsubstantial hope.

In this sense, silly folk and dullards think. The story is told of a man in slight repute for intelligence, who, desiring to be chosen selectman in his New England town, addressed a knot of neighbors in this wise: "I hear you don't believe I know enough to hold office. I wish you to understand that I am thinking about something or other most of the time." Now reflective thought is like this random coursing of things through the mind in that it consists of a succession of things thought of; but it is unlike, in that the mere chance occurrence of any chance "something or other" in an irregular sequence does not suffice. Reflection involves not simply a sequence of ideas, but a consequence--a consecutive ordering in such a way that each determines the next as its proper outcome, while each in turn leans back on its predecessors. The successive portions of the reflective thought grow out of one another and support one another; they do not come and go in a medley. Each phase is a step from something to something--technically speaking, it is a term of thought. Each term leaves a deposit which is utilized in the next term. The stream or flow becomes a train, chain, or thread.

II. Even when thinking is used in a broad sense, it is usually restricted to matters not directly perceived: to what we do not see, smell, hear, or touch. We ask the man telling a story if he saw a certain incident happen, and his reply may be, "No, I only thought of it." A note of invention, as distinct from faithful record of observation, is present. Most important in this class are successions of imaginative incidents and episodes which, having a certain coherence, hanging together on a continuous thread, lie between kaleidoscopic flights of fancy and considerations deliberately employed to establish a conclusion. The imaginative stories poured forth by children possess all degrees of internal congruity; some are disjointed, some are articulated. When connected, they simulate reflective thought; indeed, they usually occur in minds of logical capacity. These imaginative enterprises often precede thinking of the close-knit type and prepare the way for it. But they do not aim at knowledge, at belief about facts or in truths; and thereby they are marked off from reflective thought even when they most resemble it. Those who express such thoughts do not expect credence, but rather credit for a well-constructed plot or a well-arranged climax. They produce good stories, not--unless by chance knowledge. Such thoughts are an efflorescence of feeling; the enhancement of a mood or sentiment is their aim; congruity of emotion, their binding tie.

III. In its next sense, thought denotes belief resting upon some basis, that is, real or supposed knowledge going beyond what is directly present. It is marked by acceptance or rejection of something as reasonably probable or improbable. This phase of thought, however, includes two such distinct types of belief that, even though their difference is strictly one of degree, not of kind, it becomes practically important to consider them separately. Some beliefs are accepted when their grounds have not themselves been considered, others are accepted because their grounds have been examined.

When we say, "Men used to think the world was flat," or, "I thought you went by the house," we express belief: something is accepted, held to, acquiesced in, or affirmed. But such thoughts may mean a supposition accepted without reference to its real grounds. These may be adequate, they may not; but their value with reference to the support they afford the belief has not been considered.

Such thoughts grow up unconsciously and without reference to the attainment of correct belief. They are picked up--we know not how. From obscure sources and by unnoticed channels they insinuate themselves into acceptance and become unconsciously a part of our mental furniture. Tradition, instruction, imitation --all of which depend upon authority in some form, or appeal to our own advantage, or fall in with a strong passion--are responsible for them. Such thoughts are prejudices, that is, prejudgments, not judgments proper that rest upon a survey of evidence.

IV. Thoughts that result in belief have an importance attached to them which leads to reflective thought, to conscious inquiry into the nature, conditions, and bearings of the belief. To think of whales and camels in the clouds is to entertain ourselves with fancies, terminable at our pleasure, which do not lead to any belief in particular. But to think of the world as flat is to ascribe a quality to a real thing as its real property. This conclusion denotes a connection among things and hence is not, like imaginative thought, plastic to our mood. Belief in the world's flatness commits him who holds it to thinking in certain specific ways of other objects, such as the heavenly bodies, antipodes, the possibility of navigation. It prescribes to him actions in accordance with his conception of these objects.

The consequences of a belief upon other beliefs and upon behavior may be so important, then, that men are forced to consider the grounds or reasons of their belief and its logical consequences. This means reflective thought--thought in its eulogistic and emphatic sense.

Men thought the world was flat until Columbus thought it to be round. The earlier thought was a belief held because men had not the energy or the courage to question what those about them accepted and taught, especially as it was suggested and seemingly confirmed by obvious sensible facts. The thought of Columbus was a reasoned conclusion. It marked the close of study into facts, of scrutiny and revision of evidence, of working out the implications of various hypotheses, and of comparing these theoretical results with one another and with known facts. Because Columbus did not accept unhesitatingly the current traditional theory, because he doubted and inquired, he arrived at his thought. Skeptical of what, from long habit, seemed most certain, and credulous of what seemed impossible, he went on thinking until he could produce evidence for both his confidence and his disbelief. Even if his conclusion had finally turned out wrong, it would have been a different sort of belief from those it antagonized, because it was reached by a different method. Active, persistent, and careful consideration of any belief or supposed form of knowledge in the light of the grounds that support it, and the further conclusions to which it tends, constitutes reflective thought. Any one of the first three kinds of thought may elicit this type; but once begun, it is a conscious and voluntary effort to establish belief upon a firm basis of reasons.